Nutrition Services at PEAK Health & Fitness

quick bites

To increase daily fruit and vegetable intake: try cutting up your favorite fruit or vegetable to snack on at work or school.

  • Add fresh vegetables to omelets.
  • Try a fresh fruit smoothie for breakfast.
  • Add fresh vegetables to your favorite canned spaghetti sauce.

The possibilities are endless, so be creative!

We are Your Nutrition and Fitness Experts!

The PEAK Health & Fitness is an applied learning center of the Division of Nutrition and the Exercise and Sport Science Department within the College of Health. The College of Health is a division of the University of Utah Health Sciences Center.

PEAK Health & Fitness operates personal as well as corporate wellness programs. PEAK offers a wide variety of nutrition and fitness services. Individual consultation with a Registered Dietition includes a computerized analysis of your diet and recommendations for better energy and wellness.

Individual wellness programs are based on personal needs and the latest scientific research. Corporate wellness programs include on-site health screenings, group presentations and individual consultations.

Our Mission

Our mission is to provide consumers with the most current and accurate information on health and wellness.